Lost another pound. Yeaaaa!
Last night I was really craving something sweet. I had half a glass of grapefruit juice and that seemed to hold the cravings at bay.
Breakfast: Grapefruit, black coffee, toast
Lunch: Fruit salad, tea
Dinner: Hamburger meat, salad, diet coke
I don't seem to mind sticking religiously to the diet during the week, but the weekends are dangerous territory. This weekend we are going to Bob's Christmas Party at a Japanese Restaurant. I have pre-ordered Salmon. So, I will have to trim a few calories this week in order to compensate for that day. I do plan on doing lots of dancing so that should work some of it off.
Just trying to get a right Net Net number at the end of 3 weeks!
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